* Joon bi facing the front
1. Look left and move left foot towards L-1 into a left front stance with a left down block
2. Step right foot forward toward L-1 into a right front stance and execute a right center punch
3. Look right and move right foot clockwise to face R-1 in a right front stance with a right down block
4. Step left foot forward toward R-1 into a front stance and execute a left center punch
5. Look left and move left foot counter-clockwise toward the front into a left front stance with a left down block
6. Step right foot forward to the front into a right front stance and execute a right center punch
7. Step left foot forward to the front into a left front stance and execute a left center punch
8. Step right foot forward to the front into a right front stance and execute a right center punch--KIAP!
9. Look left, pivot on right foot and move left foot counter-clockwise (270 degrees) to face a left front stance with a left down block
10. Step right foot forward to R-2 into a right front stance and execute a right center punch
11. Look right and move right foot clockwise to face L-2 into a right front stance with a right down block
12. Step left foot forward toward L-2 into a left front stance and execute a left center punch
13. Look left and move left foot counter-clockwise to face the back in a left front stance with a left down block
14. Step right foot forward toward the back into a right front stance and execute a right center punch
15. Step left foot forward toward the back into a left front stance and execute a left center punch
16. Step right foot forward toward the back into a right front stance and execute a right center punch - KIAP!
17. Look left, pivot on right foot and move left foot counter-clockwise (270 degrees) to face L-1 in a left front stance with a left down block
18. Step right foot forward toward L-1 into a right front stance and execute a right center punch to L-1
19. Look right and move right foot clockwise to face R-1 in a right front stance with a right down block
20. Step left foot forward toward R-1 into a left front stance and execute a left center punch - KIAP!
* Move left foot counter-clockwise to face the front in joon bi stance.