Myung Kim Martial Arts

Taekwondo Form #1


"Tae Guk Il Jang"


Taekwondo Form #1
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    * Joon bi facing the front

    1. Look left and move left foot toward L-1 into a left front stance with a left down block

    2. Step right foot forward toward L-1 into a right front stance and execute a right center punch

    3. Look right and move right foot clockwise to face R-1 in a right front stance with a right down block

    4. Step left foot forward toward R-1 into a left front stance and execute a left center punch

    5. Look left and move left foot counter-clockwise into a left front stance toward the front and execute a left down block/right reverse punch

    6. Look right and move right foot clockwise into a right walking stance toward R-2 with a left inner-body block

    7. Step left foot forward toward R-2 into a left front stance and execute a right reverse punch

    8. Look left and move left foot counter-clockwise into a left walking stance toward L-2 with a right inner-body block

    9. Step right foot forward toward L-2 into a right front stance and execute a left reverse punch

    10. Look right and move right foot clockwise into a right front stance toward the front and execute a right down block/left reverse punch

    11. Look left and move left foot counter-clockwise into a left walking stance toward L-3 with a left high block

    12. Execute a right front kick toward L-3, setting kicking foot down into a right front stance with a right center punch

    13. Look right and move right foot clockwise toward R-3 into a right walking stance with a right high block

    14. Execute a left front kick toward R-3, setting kicking foot down toward R-3 into a left front stance with a left center punch

    15. Look right and move left foot clockwise into a left front stance toward the back and execute a left down block

    16. Step forward toward the back into a right front stance with a right center punch - KIAP!

    * Move left foot back counter-clockwise to face the front in joon bi stance