Myung Kim Martial Arts

Taekwondo Form #3


"Tae Guk Sam Jang"


Taekwondo Form #3
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    * Joon bi facing the front

    1. Look left and move left foot toward L-1 into a left front stance with a left down block

    2. Execute a right front kick to L-1 setting right foot down into a right front stance with a right and left center punch

    3. Look right and move right foot clockwise toward R-1 into a right front stance with a right down block

    4. Execute a left front kick to R-1 setting right foot down into a right front stance with a left center punch

    5. Look left and move left foot counter-clockwise toward the front into a left walking stance with a right inverted knife-hand strike

    6. Step toward the front into a right walking stance with a left inverted knife-hand strike

    7. Look left and move left foot toward L-2 into a left back stance with a left outside knife-hand block. Shift from back stance to front stance with a right reverse punch toward L-2

    8. Look right and move right foot into a right back stance toward R-2 with a right outside knife-hand block. Shift from back stance to front stance with a left reverse punch toward R-2

    9. Look left and move left foot toward the front into a left walking stance with a right inner-body block

    10. Step right foot toward the front into a right walking stance with a left inner-body block

    11. Look left, pivot on right foot and move left foot counter-clockwise (270 degrees) into a left front stance toward R-3 with a left down block

    12. Execute a right front kick toward R-3 setting right foot down into a right front stance toward R-3 with a right and left center punch

    13. Look right and move right foot clockwise (180 degrees) into a right front stance toward L-3 with a right down block

    14. Execute a left front kick toward L-3 setting left foot down into a left front stance toward L-3 with a left and right center punch

    15. Look left and move left foot toward the back into a left front stance with a left down block and right reverse punch

    16. Step right foot toward the back into a right front stance with a right down block and left reverse punch

    17. Execute a left front kick setting foot down into a left front stance toward the back with a left down block and right reverse punch

    18. Execute a right front kick setting foot down into a right front stance toward the back with a right down block and a left reverse punch - KIAP!

    * Move left foot back counter-clockwise to face the front in joon bi stance