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Joon bi facing the front
1. Look left and move left foot into a left front stance
toward L-1 with a left down block
2. Execute a right front kick to L-1, bring kicking foot back
to it's starting position but in a back stance and execute a left
outer-forearm block to L-1
3. Look right and turn body clockwise to R-1 into a right
front stance with a down block to R-1
4. Execute a left front kick to R-1, bring kicking foot back
to it's starting position but in a back stance and execute a right
outer-forearm block to R-1
5. Move left foot in a counter-clockwise motion out to the
front into a left front stance - making power with a high right
knife-hand to the front ('ki')
6. Execute a right snap kick to the knife-hand, turn body
left as lowering the right foot behind the left foot into a left
walking stance toward L-2 with a left outer-forearm block, then a
right reverse punch
7. Execute a right front kick lowering foot down into a right
front stance with a left reverse punch toward L-2
8. Look right, pivot on left foot and move right foot
clockwise toward R-2 into a right walking stance with a right
outer-forearm block, then a left reverse punch
9. Execute a left front kick lowering kicking foot into a
left front stance with a right reverse punch to R-2
10. Bring left foot back to a ready stance toward the front
and make power crossing forearms with fists, and snapping out into
twin down blocks to each side
11. Step toward the front with right foot into a right front
stance making power with a high left knife-hand to the front
12. Execute a left snap kick to the knife-hand lowering the
kicking foot to the right foot, look right, pivot on the left foot
and turn clockwise toward L-3 into a right front stance with a right
down block
13. Execute a left front kick to L-3 and bring kicking foot
back to starting position but in a back stance with a right
outer-forearm block to L-3
14. Look left and turn body counter-clockwise toward R-3 into
a left front stance with a left down block to R-3
15. Execute a right front kick to R-3, and bring kicking foot
back to starting position but in a back stance with a left
outer-forearm block to R-3
16. Pivot on left foot and move right foot to the back into a
left back stance facing the front with a double knife-hand block to
the front
17. Step back with the left foot into a right back stance facing the
front with a double knife-hand block to the front
18. Step back with the right foot into a left front stance with
a left palm cross block then a right reverse punch to the front
19. Step back with the left foot into a right front stance
with a right palm cross block then a left reverse punch to the front
- KIAP!
* Move left foot to the right to face the
front in joon bi stance
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